Anita and Hansie Louw wrote a book called Healthy, Wealthy and Happy. The book is addressing all aspects of life as we know it, starting with the physical (anyone can run a marathon) to the emotional, spiritual and the contribution you can make to your community and the world. Financial independence is reflected there and photographs of real people - because life is all about our experiences and how we view that and feel about it.

Below is one of the most beautiful routes to run, walk or ride in the world - Bainskloof near Wellington, Western Cape, South Africa ... life is a collection of experiences ...

Hansie lost a good deal of weight in 1998 which enabled him to run his first Comrades Marathon in 2000, one of his lifelong dreams.